Most running related injuries are not from over-training but from improper running technique. If you are tired of running hurt or want to run faster with less effort, then start learning how to run Pose. The Northwest’s only Pose Running Coach will show you how to improve your stride and running efficiency. Start running like you were born to run. Cost is $20/half-hour session for members and $30 for non-members.

Contact Drew Miller to get started.

Email: drewm@fitfx.com
Phone: (503) 949-7445