South

Time Changes! Pilates Express is moving to 9:30am
Pilates Express is an efficient, effective 30-minute, complete core workout utilizing the Classical Pilates order. Now you can combine Pilates with Yoga for a comprehensive 90 minute workout that can’t be beat. If you are looking for cardio, try the first half of Group Step before Pilates express for a potent 60 minute combo!

Intermediate Pilates Training is moving to 10:00am

West Salem

Mon/Wed 5:30pm Water Exercise is cancelled.

Keizer

Time Change! Saturday Group Centergy will begin at 9:30
Grow longer and stronger as you explore this 60-minute journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. Discover Group Centergy!

Mon/Wed 5:15am Water Exercise is cancelled.

Lancaster

New Classes! Group Centergy – Mon/Wed 10am
Grow longer and stronger as you explore this 60-minute journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. Discover Group Centergy!

Zumba Wednesday 8:00am
Ditch the workout and join the party! Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Join Marci for one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate.

Mon/Wed 10am Group Step is canceled

Tues/Thurs 4:30pm Group Power is canceled